Anti-Aging Vitamins

 Anti-aging vitamins, minerals and other nutrients are crucial for maintaining health, wellness and longevity. As we age, our bodies produce and / or absorb the amount of nutrients needed to combat the symptoms of aging. Damage caused by cell oxidation, pollution, stress and free radicals accumulate and our ability to repair and regenerate cells. When we are young, our bodies can follow to repair and growth. As we age past 25 years, our bodies gradually lose the ability to keep up, and the effects of aging begin to appear.

Our cell mitochondria - the engines of the cells will be damaged and less efficient to produce energy. The ability to absorb nutrients and cellular waste, weaken the cell function and repair. Chemistry of our body and the electrical signals are delayed and do not react in time and free radicals, parasites, stress, and inflammation. Chronic inflammation of the body is able to deal effectively with this condition will resolve the problem.

Anti-aging products

Anti-aging cream and anti aging skin anti-wrinkle products contain all the anti-aging nutrients. Vitamins, minerals, Omega 3 EFA - essential fatty acids, carotenoids, antioxidants, plant nutrients, Q10 - Q10, growth hormone, resveratrol and green tea are some of the nutrients that protect cells. Free radicals and oxidation are the two main culprits involved in the aging process. Nearly all of these nutrients help fight oxidation and free radical damage - especially in the DNA damage and repair.

These anti-aging supplements slow and reverse aging in two ways. The first is the prevention of cellular damage by free radicals through its antioxidant properties. The second way is by activating the enzyme telomerase which protects and extends the length of telomeres. Telomeres are the ends of the strands of DNA and determine the number of times a cell can divide. By extending telomeres extends the lifespan or longevity of healthy cells, where the longevity of the organization.

The primary Anti Aging Vitamins

Vitamin B12

Vitamin C

Vitamin D (actually a hormone)

Vitamin E

Almost all the vitamins and minerals, directly or indirectly, has a role in the anti-aging. A deficiency can cause aging or inability to combat the effects of aging. Hormonal and immune systems plays an important role in the rate of aging. The body is a symphony of chemical and electrical signals and the actions and reactions. Only one nutrient, hormones, toxins, or the signal may cause a cascading effect throughout the body that affect their ability to repair itself.

Men and women of the growth, repair and check the decline in hormone levels. The main hormones that affect us, when he is old, testosterone, growth of estrogen, progesterone, insulin, DHEA, the hormone ... As we age, our hormones become unbalanced and - this will affect the signs of aging:

Weight gain

Loss of muscle mass

Hair Loss

Wrinkles and age spots

There are many more "symptoms of aging," which are actually nutritional deficiencies, hormone levels and consequent lack of exercise. They are all under our control, if we act. Eat well, exercise and anti-aging supplement with vitamins, minerals and other anti-aging supplements go far in the extension of a healthy and youthful.

source

0 comments: